21gratitudes

Movement Medicine Online Events

Dear Movers & Shakers,

What powerful times to live in. So much changing fast. And so much coming to light that needs our attention if we are to find our way forward to a more just, sustainable and fulfilled world. So many deep feelings rising. So much needing to be acknowledged. And to find our way, we need safe spaces in which we can let the heart move and give everything back to the dance. We have put together a series of resources, many of them free for you to use and share. We are listening as deeply as we can to what is needed from us. And we know how important our own practice is to us in these times. Wishing you and your families good health, safety from harm, and all strength and creativity to move forward step by step.

Ya’Acov & Susannah

Upcoming Webinar Dates

Connection

10/03/2020

16:00
 - 
17:00

400 of us danced together on the Movement Medicine webinar zoom on the evening of the 10th March..... a worldwide connection of dancers from Peru, Spain, Scotland, Greece, Germany, India, Belgium, Czech Republic, Netherlands, Austria, Eire, France, Northern Cyprus, Canada, Zimbabwe, Japan, Switzerland, Italy, Norway, Wales, England (and apologies: I'm sure I'm missing many!).

Bless us all as we do our best to show up in solidarity with the life that runs through our veins, including our shaking and our courage, our humility and all the not knowing, whilst at the same time taking the steps we can with all the kindness we can muster, and looking forward to seeing you on the next one.

Bowing to you,
Susannah and Ya'Acov Darling Khan

Webinar Access

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Disclaimer

Participation in these webinars is fully at the risk and choice of participants. It is each person's responsibility to look after their physical, emotional and mental well being. Listen to your own body. If something hurts, pay attention and take care of yourself. All participants are asked to move at their own pace and to take care of themselves on all levels. Ya’Acov, Susannah, all people connected to 21 Gratitudes and to the School of Movement Medicine can take no responsibility for injury you sustain as a result of participating in these webinars.

  1. I understand that Movement Medicine is an activity that involves physical movement.
  2. I have an area to dance in which I have checked is safe.
  3. I have checked the floor and there is nothing I could trip over.
  4. I am fit and well and able to dance.
  5. If my physical condition is restricted in any way, I can and will monitor my own level of movement and activity so that I remain within what is appropriate for my body.
  6. I understand that Movement Medicine may bring emotions to the surface.
  7. I am willing and able to take full responsibility for my own physical, emotional, mental and spiritual wellbeing during the online class and after it.
  8. I will listen to my body and my being and respect my own limits during the online activity and afterwards.
  9. I take full responsibility for my own physical, emotional, mental and spiritual health during the webinar and afterwards.
  10. I understand that my participation in any of the online events offered by 21 Gratitudes is for my own personal growth, awareness and empowerment only, and that none of the work offered constitutes a training to offer Movement Medicine to others or to hold space for others in any way.
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